S2E11 - 2:11 Good Grief

This week the boys reflect on the passing of Chadwick Boseman, with an extended discussion on grief. Other topics include emotional triggers, prayer, and the benefits of therapy. Tap in!

• 0:00 Start
• 2:56 Opening rant/Sponsors
• 5:57 Remembering Chadwick Boseman
• 11:02 What is grief
• 19:49 Different forms of grief & What is Grief cont’d
• 27:38 Emotional triggers when handling grief
• 31:38 The power of faith
• 35:32 Questioning the validity of emotion
• 39:32 A path to therapy & accepting your emotions
• 45:06 Ending plugs

This episode is sponsored by Ron John Johnson’s Mental Self-defense

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